Species: Coturnix japonica (Japanese Quail)
Egg Size: Approximately 9–12 grams per egg
Shell: Speckled, thin-shelled, easily crushed by most reptiles
Use Case: Suitable for medium to large carnivorous or omnivorous reptiles as a supplemental protein and fat source
| Nutrient | Amount | Notes |
|---|---|---|
| Calories | ~14 kcal | Energy-rich |
| Protein | ~1.2 g | Complete protein source |
| Fat | ~1.0 g | Contains essential fatty acids |
| Cholesterol | ~75 mg | Safe in moderate amounts |
| Calcium | ~6 mg (yolk only) | With shell, calcium content increases significantly |
| Phosphorus | ~20 mg | Important for metabolism, but outbalances calcium without shell |
| Vitamin A | Present | Supports growth, immunity, and skin health |
| Vitamin D | Present | Minor source; not a substitute for proper UVB or D3 |
| Iron | ~0.3 mg | Useful for blood health and energy metabolism |
Note: These values can vary slightly depending on diet of the quail.
The calcium-to-phosphorus ratio is unfavorable (~1:3) if eggs are fed without the shell. To correct this:
Feed eggs whole with shell, or
Add calcium powder or include crushed eggshells separately
Quail eggs are high in protein and fat, making them best used as a supplement rather than a staple.
| Reptile Species/Group | Recommended Usage | Notes |
|---|---|---|
| Monitors | 1–3 eggs/week | Ideal enrichment and nutritional source |
| Tegus | 1–2 eggs/week | Especially valuable during breeding or bulking |
| Large Snakes | Occasional treat | Can be offered raw or lightly cooked |
| Bearded Dragons | Infrequent treat | High fat and protein, not suitable for regular feeding |
| Tortoises | Not recommended | Too high in animal protein for herbivores |
Raw and whole
Most natural delivery method
Offers full nutritional profile and enrichment
Lightly scrambled (no oil, no seasoning)
Easier for picky reptiles or those that ignore shells
Cook only enough to solidify the egg
Raw yolk only
Appropriate for recovering or small reptiles with digestive issues
Must be calcium supplemented
Crushed shell separately
Shell can be dried and ground into powder, then dusted onto other feeders
Storage: Quail eggs last 2–3 weeks refrigerated; crack and freeze if storing long-term
Sourcing: Buy from breeders, farms, feed stores, or local quail suppliers
Sanitation: Wash or wipe off any manure residue from shells before feeding
Coturnix quail eggs are an excellent, nutrient-rich feeder option for large reptiles when fed correctly. They provide high-quality protein, essential fats, and various micronutrients, but must be balanced with calcium and other dietary components. They should be fed as part of a varied diet and not as a primary food source.
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