When it comes to reptile nutrition, variety and quality are key. Mealworms (Tenebrio molitor) are one of the most widely used feeder insects in the reptile world, valued for their high protein content, easy digestibility, and availability.
Nutrient-Rich Insects Mealworms contain approximately 20% protein (live) and up to 50% protein (dried), making them ideal for omnivorous and insectivorous reptiles. They also provide a moderate amount of fat, which helps support energy levels and body condition.
Great for Multiple Species Mealworms are appropriate for a wide range of reptiles, including:
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Bearded dragons
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Leopard geckos
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Blue tongue skinks
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Anoles
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Small monitors
Because of their manageable size and soft bodies, they're also suitable for juvenile reptiles or those with slower feeding responses.
Gut-Load Friendly Mealworms can be gut-loaded with nutrient-dense foods before feeding, passing on extra calcium, vitamins, and minerals to your reptile.
Feeding Tips
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Live mealworms: Offer in a shallow dish or by hand for enrichment
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Dried mealworms: Best mixed into other food or used sparingly
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Supplementation: Always dust with calcium (with or without D3) to balance the low calcium-to-phosphorus ratio
Storage and Convenience Mealworms are shelf-stable, clean, and easy to store, especially compared to larger feeders. Live mealworms can be kept in a fridge for months, or kept in a cool, dark container and last for weeks with basic care.
Summary Mealworms are an accessible, versatile feeder insect that belong in any reptile keeper’s feeding arsenal. With proper supplementation and feeding frequency, they provide reliable protein, promote natural feeding behavior, and simplify your care routine.
Explore our full selection of feeder mealworms, raised clean and fresh for your reptile's health and safety.